“Being a lawyer should not be full of misery and pain.” Sometimes (most of the time) lawyers need to take a step back and breathe. Jeena Cho is dedicated to teaching attorneys about the benefits of fostering an everyday meditation practice, managing stress, and finding a better work-life balance. A partner at the JC Law Group PC and an adjunct professor at the University of San Francisco School of Law, Jeena began her foray into mindfulness at the Himalayan Institute and has since trained participants on mindfulness at large law firms and conferences across the country. Her podcast, The Resilient Lawyer, is a weekly conversation with some of the most balanced professionals in the field. Jeena is currently working on a new ABA book titled The Anxious Lawyer with yoga and mindfulness consultant Karen Gifford.
Jeena Cho
Partner at JC Law Group PC; Author; Mindfulness Instructor